Permission to Walk!

Being polite or wanting not to be embarrassed has kept people in situations many times that were not good for them at all. You have the right to not be in places you don’t want to be or with people you don’t want to be with. Walk away, don’t worry about it because you won’t be in that place or with those people again anyway.

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No Shadows Without Light

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There can be no shadows without light. We hear about the shadow self, the darkness we experience and how we must look for the light or find our way to the light. The light is always there and constant, it just happens we face the wrong direction when we see/experience the shadow or darkness.

Our own light cast a shadow, so we are never without light, what we are is off course and not going in the right direction. The fix is simple “STOP” and just turn until you see the light and continue in that direction.

What about this shadow/darkness. While it can seem so insurmountable or daunting to get back to the light, this happens because we keep heading further and further into the shadow or darkness. This is why we are here for each other, why we have a spiritual family or circle. We are not to judge or preach but to hold space and get that person to stop.

We are to hold space and get that person to stop and realize they have just taken a wrong turn and help them find the right direction. We never do this by following them further into the shadow or darkness, we hold our ground in the light and hold space in the light inviting them to deal with or figure out what they need to in the light of the divine. No one will ever see what they need in the darkness and shadows deceive, healing and progress only can happen in the light.

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Fear exaggerates

Fear exaggerates even the smallest of things. It will magnify your insecurities, amplifies the negative self-talk and creates so much emotional static you will  think whatever problem or obstacle in front of you is huge. You will be consumed with getting through the situation that you might not see that you can simply go around it and continue on your path.

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Is it dark?

13418542_10202308645672940_4105461760306272612_oThe darkness can seem overwhelming and insurmountable but this is just a perception because the darkness like the light is only what we make it.

The darkness can be a time to go inside rest and renew your spirit and your resolve. What do you do with darkness? Stop and disconnect, Turn off the social media, make a plan to replenish your soul with good food, reading and nature.

Sometimes the darkness comes from an unhealthy place either externally or internally in the way of actions, words, and thoughts. This is when the darkness is unhealthy  and counterproductive.

So what do you do with this type of darkness? You first stop what you are doing notice the darkness and say “Stop, end of this story,” then you replace the negative with four positive statements or truths about the false condition. You don’t have to dispell the darkness you just have to change it’s energy to a positive vibration.

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Driving is a partnership

seven-driver-types_london-school-of-economics_01Everyday there is a chance to grown and affect the world around you. My friend gave me permission to share her post about affecting change.

Most of you will not know that I have been, for as long as I can remember, a total asshole driver. Yesterday I had the realization that if I want to change the way I am in the world, I have to change the way I am when I drive. I spend so much time driving that I have gotten a lot of practice being an asshole, and I’m ready to start practicing something way more joyful. So I just drove to the Bay Area beaming love to everyone the whole way:
We are all in this together, moving along in this river of beings toward our destination.
I love you all.
I support you in your journey.
I wish you freedom from all attachment and aversion.
2.5 hours of that.
I feel like a freakin miracle right now.
This is changing my life already.

By Kellie Townsend
June 10, 2016

Split your heart, lose everytime

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Your heart is a sacred space meant to hold yourself and those who hold you in theirs.

Your heart is not meant to be split, if you split it then all those things you hold dear especially yourself will fall to pieces on the floor.

As the saying goes, “If you love two people at the same time, choose the second one because if you really loved the first one you wouldn’t have fallen for the second one.”

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Killing Mother Earth

This is how what going on is affecting our children. Who will stand up for the indigo’s and make things right before it’s too late?

Your Helpful Words Hinder

635903296903544511-17105702_201211-orig-deepak-chopra9-949x534You have heard this, read it or even said it, You can’t find love until you learn to love yourself.

To suggest this is to imply that someone can’t love what other perceive as your imperfections but that one person might see as the total traits that make you who they fall in love with. To suggest only a person who accepts everything about themselves first can then find love is unfair to that person because you have suggested a limit to that person’s happiness. The individual who comes into someone’s life might just be the person who helps that person heal or deal with those traits that have caused them trouble in their life. You know sometimes it takes the power of two to help you love all the things about you. Just look around and at yourself, how completely healed and in love are people or you but yet have a relationship?

The individual who comes into someone’s life might just be the person who helps that person heal or deal with those traits that have caused them trouble in their life. You know sometimes it takes the power of two to help you love all the things about you. Just look around and at yourself, how completely healed and in love are people or you but yet have a relationship?

Make sure your words are helpful and you are just not repeating the phrases and facebook quotes that you read before you understand the nature of the human journey. If you truly can’t be helpful without judgment then just don’t say anything.

It’s better to be silent and have people assume you’re a fool than to open your mouth and erase all doubt.

 

©Francisco E. Alvarez Casa Del Curandero Logo

 

Claim your body

292-claim-it_870x400_1-870x400Claim your body and regain your power!

When people suffer abuse it robs them of their personal power. The abuse affects how they see themselves and how they see their body.

There is a shaming that happens both on an emotional level and a physical level. Internal work, the soul work, and understanding the process of the person abused can help to free a person of some of the issues associated with this abuse but if the body is not part of the process then no unity can be found in healing.

Internal work, the soul work, and understanding the process of the person abused can help to free a person of some of the issues associated with abuse.

The body has to be part of the process and the negative feelings attached to the human vehicle our soul travels in must be addressed.

If you don’t claim your body then your soul is lost inside. Understanding the power of your body and taking control of it once again brings unity to your healing.

© Francisco E. Alvarez 2016 cdc_color shadowed

Existential Bummer

Existential Bummer -Jason Silva –

“Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order blindly and dumbly to rot and disappear forever”
-Ernest Becker.