Meeting on the 1st & 3rd Saturday of the month
10:00 am – 11:00 am
Tai Chi for Everybody studio
4832 N. First #103, Fresno, CA 93726

We are committed to being a non-judgmental safe inclusive space to help each other through the process of healing. We strive to grow as individuals and to develop better copping skills while dismantling out dated belief systems about ourselves. We grow in self confidence and compassion as we empower each other to live out best lives. Come into any group meeting, all are welcome to join.

Some of the topics we cover:

PTSD

STRESS

ANXIETY

TRAUMA

DEPRESSION

GRIEF AND LOSS

BOUNDARY SETTING

COMMUNICATION SKILLS