Change is never painful, only our resistance to change is painful. We are always evolving, even if our body is at rest we are regenerating at every moment our cells are replaced, we are energetic, we are electric. So to resist any kind of moment of change is when we cause a short circuit on every level, thus the perception that change is painful but in reality, it is staying in the same place that is painful.

Francisco E. Alvarez, Curandero
Twitter @Curandero4

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