I don’t watch commercial TV that often but the other day I was watching and could not believe how almost every other commercial was about depression and bipolar medication. ⁠


Be proactive with your own state of mental health. Seek out a professional who can give you an honest diagnosis before you buy into the hype or label yourself.⁠

Don’t label yourself no matter what the diagnosis is because nothing is more powerful in your life than the statement “I
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In recognition of all those who have had the honor of being the mother in someones life.⁠






mothersday happymothersday mom mother
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Just a little example to get your mind going. ⁠

What are your thoughts or insights would love to hear
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If your beliefs are deep you can always find peace in any situation. The key is they must be yours not those given or imposed on you by others.⁠


Those who stand for nothing fall for
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Control Confuses

Not every situation requires your control. Many things are moving along as they should even if you can’t see the perfect end result. Let go and let
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Experience Life

Don’t let fear keep you from the experience of your wonderful life. Take your power back and live
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I approach life with my heart.

I am proud to be someone who feels his life. There is a fire and passion in my heart that few can stand with, yet I will not change the rawness of it for your comfort. To get to me you have to walk through the fire.
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Power of choice

As adults we continue to make choices constantly that determine our happiness. Surround yourself with people that support the best choices for
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You can read affirmations and scriptures to people every day but if never teach them how to find their own eyes to see their truth beyond all the mistaken beliefs they hold it will not take root.

casa empowerment healordeal scienceofmind ancientwisdom newthought
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I have said this to my friends and clients for over 30 years and it is worth repeating to myself and them until it’s second nature.

casa healirdeal empowerment
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• • • • • •
Dear Ones, it’s not selfish, indulgent, ridiculous to make sure you are taken care of; it’s a necessity.⠀

Just like the airplane safety trainings, you have to put on your oxygen mask before you can help someone else with theirs. If you don’t put yours on first, you might even pass out, and then neither of you have a mask on. ⠀

You cannot expect to take care of others if you don’t take care of yourself. ⠀

selfcare necessity selfcareisanecessity grace selfcompassion selflove innerchild iam soulovermind personalgrowth gowithin transformation iseebeautifulsouls yesyou affirmations inspirational healthymind holistichealth nomorerelivingpasttrauma hypnotherapyworks dosomethingdifferent tamerabarnes wholesoulempowered
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