Don’t mistake someone’s tantrum with someone being triggered.⁠ ⁠ People use the term triggered to freely when they are mad or upset at something. ⁠ ⁠ When a person who has suffered trauma is triggered it is like drowning in air or being buried alive where you stand. ⁠ ⁠ A trauma survivor will go into flight mode while at the same time being frozen in most cases, they just want to disappear anyway they can, the fight mode comes out when they don’t see a way to escape. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #trauma #trigger #PTSD #healordeal #spirituality #selflove #selfhealing #empowerment #positivequotes #newthought #rightthinking #selfcare #affirmativequotes #powerofnow #positiveaffirmations #scienceofmind