Everyone has automatic responses that they have learned in their life. We all cope with all situations by what was proven to work in the past.⁠ ⁠ The problem starts when what you used to cope with does more harm than good to yourself and others.⁠ ⁠ Look at how you cope and determine if it is productive, safe, and empowering or just and old trauma response that can leave you feeling spent or even put you in danger.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ …………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………⁠ ⁠ #healordeal #spirituality #selflove #selfhealing #empowerment #positivequotes #newthought #selfcare #manifestation #mentalhealth ⁠#trauma #victim #survivor⁠ ⁠ #follow @casadelcurandero⁠

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