I don’t watch commercial TV that often but the other day I was watching and could not believe how almost every other commercial was about depression and bipolar medication. ⁠

Be proactive with your own state of mental health. Seek out a professional who can give you an honest diagnosis before you buy into the hype or label yourself.⁠

Don’t label yourself no matter what the diagnosis is because nothing is more powerful in your life than the statement “I
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