Anxiety’s illusion

6358265128666534101605994786_6357405020812055051488693726_anxiety-charlie-brownWhen anxiety hits you, if you stop and breath you can determine your mind is racing to some future event creating one scenario after another and each one worse than the last. It is not the fear or what could good wrong that triggers the anxiety it is your desire to control the future rather than trust and let it unfold beautifully for your own good. 

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